Sports after wisdom teeth removal

Playing Sports After Wisdom Teeth Removal

Did you know that taking a break from sports can help ensure a speedy recovery from wisdom teeth removal?

Wisdom tooth extraction is usually a routine procedure, but as with any oral surgery, returning to sports too soon can hinder the healing process. Avoiding athletics — or any strenuous physical activity, for that matter — is essential if you want to get back to your normal sports routine sooner rather than later.

So when can you to back to playing sports after wisdom teeth removal? Many patients can return to the game within a few days, but full recovery can take longer.

Sports after wisdom teeth removal

Limit Activity for the First 48 Hours

After wisdom tooth extraction, physical activity should be limited for the first 48 hours. This means no bending, no heavy lifting — and definitely no exercising or playing sports.

Strenuous activity can raise your blood pressure and interfere with the healing process. Overexert yourself during this critical stage of recovery, and you may find it difficult to control post-surgical bleeding. In addition, you’ll be at a greater risk for complications.

Take it Slow for the Next Few Days

After 48 hours has passed, you can get back to playing sports, right?

Probably — but that doesn’t mean you should resume your regular level of physical activity. Oral surgeons recommend taking a gradual approach, slowly increasing your exercise regimen each day. However, don’t engage in contact sports until you’re fully healed.

Pay Attention to Your Symptoms

As you return to playing sports after wisdom teeth removal, keep tabs on how your mouth is feeling. If you notice any bleeding, throbbing or increased pain, scale back your athletic activities. If symptoms persist, contact your oral surgeon.

If you’re like most patients, you should be back to your normal sports routine within a week or so.

How Long Will it Take to Heal?

You may need only a few days to heal and get back to playing sports after wisdom tooth extraction. However, for some patients, recovery can take weeks. Several factors can influence the length of the healing process, including:

  • The number of teeth removed

  • The complexity of the oral surgery procedure

  • The development of infection or any other post-surgical complication

How well you take care of yourself after wisdom teeth removal can also affect the speed of your recovery. Your oral surgeon will give you complete aftercare instructions — follow their advice, and you’ll bounce back more quickly.

Rest assured, if your procedure is scheduled here at Northeast Oral & Maxillofacial Surgery, our professional treatment team will take every possible step to ensure you have a smooth and speedy recovery.


Dr. Garrison and Dr. Kelly, our highly skilled oral surgeons, have decades of experience completing both simple and complex tooth extractions. For expert, compassionate care in the central Indiana area — and personal advice on how to get back to playing sports sooner after wisdom teeth removal — contact our Indianapolis office and schedule a consultation today.